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The great immunity,


Usually when when one gets cold,cough,fever etc., we switch on to medicines ,which may not be that good, the best is going for home remedies- using herbs/ like chicken soup,garlic,turmeric,sweet potatoes,citrus fruits etc., citrus fruits keep us in good health,youthful,young  & energetic,fights cancer,reduces obesity, sweet potatoes which contain vitamins A and B give us good immunity,better shining to the skin,controls infections,the so called sweet it contains is a wonder drug  for good functioning of the heart,for blood circulation,for the strength of the nerves, they say that the more consumption of sweet potatoes, keeps one maintaining good health,immunity and long life,!


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